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Bicykel
trending_up
Vzdialenosť
44,5 km
schedule
Čas
02:47:28
landscape
Nastúpané
552 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,0 km/h | 42,9 km/h |
| Výkon | 83 W | 677 W |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 71 bpm | 116 bpm |
| Energetický výdaj | 1 064 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Entraînement aux poids le matin
trending_up
0,0 km
schedule
01:01:31
landscape
0 m
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directions_run Course à pied le midi
trending_up
15,0 km
schedule
01:24:54
landscape
0 m
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rowing Yoga - Yoga dans l'après-midi
trending_up
0,0 km
schedule
00:32:26
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Bormio Runway
Bormio Runway
open_in_new
1,09 km -1.6 %
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03:32
18,5 km/h
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18,5 km/h | 4 W | 60 bpm |
02:45
23,7 km/h
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Finale
Finale
open_in_new
0,13 km 3.1 %
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00:23
19,9 km/h
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19,9 km/h | 56 W | 54 bpm |
00:10
45,8 km/h
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Tirone frana discesa
Tirone frana discesa
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1,10 km -1.1 %
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03:04
21,5 km/h
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21,5 km/h | 54 W | 67 bpm |
01:31
43,4 km/h
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La Prese Downhill steepest part
La Prese Downhill steepest part
open_in_new
0,51 km -11.2 %
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02:00
15,2 km/h
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15,2 km/h | 1 W | 64 bpm |
00:22
82,7 km/h
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SUDDEN STEEP DESCENT
SUDDEN STEEP DESCENT
open_in_new
1,15 km -9.3 %
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03:29
19,9 km/h
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19,9 km/h | - | 60 bpm |
01:05
63,9 km/h
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Sentiero Valtellina (Sondalo - Tiolo) DH
Sentiero Valtellina (Sondalo - Tiolo) DH
open_in_new
2,66 km -4.5 %
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08:25
19,0 km/h
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19,0 km/h | 17 W | 60 bpm |
04:39
34,3 km/h
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Pont del "Gac" bivo Tiolo (ciclabile)
Pont del "Gac" bivo Tiolo (ciclabile)
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1,24 km 6.6 %
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08:28
8,8 km/h
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8,8 km/h | 174 W | 89 bpm |
05:21
13,9 km/h
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la fiammata
la fiammata
open_in_new
0,52 km 6.5 %
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03:40
8,6 km/h
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8,6 km/h | 174 W | 89 bpm |
02:07
14,9 km/h
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Sentiero Valtellina | Sondalo - Mondadizza - Le Prese
Sentiero Valtellina | Sondalo - Mondadizza - Le Prese
open_in_new
2,50 km 2.1 %
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11:58
12,6 km/h
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12,6 km/h | 105 W | 79 bpm |
06:11
24,3 km/h
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Salita Verzedo-Frana ciclabile
Salita Verzedo-Frana ciclabile
open_in_new
3,69 km 3.2 %
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21:32
10,3 km/h
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10,3 km/h | 118 W | 80 bpm |
10:35
20,9 km/h
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Salita Frana (Verzedo - Cartello)
Salita Frana (Verzedo - Cartello)
open_in_new
1,37 km 6.9 %
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13:40
6,0 km/h
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6,0 km/h | 135 W | 84 bpm |
05:59
13,7 km/h
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salita frana da sentiero valtellina
salita frana da sentiero valtellina
open_in_new
0,60 km 8 %
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03:53
9,3 km/h
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9,3 km/h | 233 W | 103 bpm |
03:00
12,0 km/h
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Frana rettilineo
Frana rettilineo
open_in_new
0,55 km 12.3 %
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04:40
7,1 km/h
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7,1 km/h | 197 W | 99 bpm |
03:02
11,0 km/h
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Fine salita frana- Bormio. pista ciclabile
Fine salita frana- Bormio. pista ciclabile
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11,53 km 1 %
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51:30
13,4 km/h
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13,4 km/h | 84 W | 72 bpm |
51:30
13,4 km/h
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Up to new cycling path Bormio
Up to new cycling path Bormio
open_in_new
3,44 km 0.7 %
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13:36
15,2 km/h
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15,2 km/h | 76 W | 69 bpm |
07:23
28,0 km/h
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Up to cycling path
Up to cycling path
open_in_new
0,36 km 5.1 %
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06:09
3,5 km/h
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3,5 km/h | 65 W | 69 bpm |
00:54
24,0 km/h
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Strappo Aquilone
Strappo Aquilone
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0,50 km 5.4 %
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02:43
11,1 km/h
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11,1 km/h | 180 W | 94 bpm |
01:34
19,2 km/h
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ciclabile cepina climbing
ciclabile cepina climbing
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1,70 km 1.5 %
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06:18
16,2 km/h
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16,2 km/h | 93 W | 71 bpm |
03:36
28,3 km/h
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Ciclabile via Milano
Ciclabile via Milano
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0,79 km 1.2 %
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03:47
12,6 km/h
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12,6 km/h | 72 W | 68 bpm |
01:39
28,8 km/h
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Road to Casa Michela
Road to Casa Michela
open_in_new
0,17 km 0.9 %
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00:30
20,8 km/h
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20,8 km/h | 139 W | 102 bpm |
00:23
27,1 km/h
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20 segmentov
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Formulár sa odosiela
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